What a load of bullshit. Tell that to the Italians, where they eat ridiculous amounts of pasta, pizza and baked goods a and have the lowest obesity rates in Europe.
Lol how is food quality, moderation with meat portioning, and exercise not calories in vs calories out? Guaranteed Italian portions are lighter and their food has less calories per meal.
I thought you were replying to my other response, which simply stated that weight loss is mostly calories in vs calories out. High carb foods tend to have more calories. That’s all I’m saying here. You can eat carbs in moderation and live a healthy lifestyle and still lose weight. Like Jesus man, calm the fuck down hahaha
You’re putting an insane amount of words in my mouth here.
What a load of bullshit. Tell that to the Italians, where they eat ridiculous amounts of pasta, pizza and baked goods a and have the lowest obesity rates in Europe.
Food quality + more walking + meat in moderation.
Lol how is food quality, moderation with meat portioning, and exercise not calories in vs calories out? Guaranteed Italian portions are lighter and their food has less calories per meal.
Who said anything about calories? Of course it’s about calories. You said carbs are reason people get fat.
Can you differentiate between “carbohydrates” and “calories”?
So you’re either saying that “food makes you fat”, which is a real genius moment, or that “carbohydrates make you fat” which is simply false.
I thought you were replying to my other response, which simply stated that weight loss is mostly calories in vs calories out. High carb foods tend to have more calories. That’s all I’m saying here. You can eat carbs in moderation and live a healthy lifestyle and still lose weight. Like Jesus man, calm the fuck down hahaha
You’re putting an insane amount of words in my mouth here.
My dude, that’s not what you said in the top comment.
You’re perpetuating a bullshit myth about carbs making you fat, which is pure nonsense.
Now, when you’re called out, you’re adding all these asterisks.
Man I’m just so not interested in wasting anymore time with this stupidity. Believe what you want.
Yeah, good choice. Next time please don’t waste everybody’s time with bs misinformation and don’t click that “post” button. Thanks in advance.