Stamets to ADHD [email protected]English • 1 month ago32 actuallyimagemessage-square115arrow-up1928arrow-down115
arrow-up1913arrow-down1image32 actuallyStamets to ADHD [email protected]English • 1 month agomessage-square115
minus-square@[email protected]linkfedilinkEnglish2•1 month agoReddit thread by the dude who designed the program: https://www.reddit.com/r/Fitness/comments/44hnbc/strength_training_using_the_gzcl_method_from/
minus-square@[email protected]linkfedilinkEnglish1•1 month agoTyvm. Recovering from an injury and don’t know where to start. :)
Got a link?
Reddit thread by the dude who designed the program: https://www.reddit.com/r/Fitness/comments/44hnbc/strength_training_using_the_gzcl_method_from/
Tyvm. Recovering from an injury and don’t know where to start. :)