Stamets to ADHD [email protected]English • 1 month ago32 actuallyimagemessage-square115arrow-up1928arrow-down115starcopymore-verticalflagCreate ReportslashBlock user
arrow-up1913arrow-down1image32 actuallyStamets to ADHD [email protected]English • 1 month agomessage-square115starcopymore-verticalflagCreate ReportslashBlock user
minus-square@[email protected]linkfedilinkEnglish2•1 month ago+1 for GZCLP. Of all the beginner programs out there, this one resonates best with everyone I’ve introduced it to. arrow-up12arrow-down10file-textreply1starmore-verticalmailMessageflagCreate ReportslashBlock user
minus-square@[email protected]linkfedilinkEnglish1•1 month agoGot a link? arrow-up11arrow-down10file-textreply1starmore-verticalmailMessageflagCreate ReportslashBlock user
minus-square@[email protected]linkfedilinkEnglish2•1 month agoReddit thread by the dude who designed the program: https://www.reddit.com/r/Fitness/comments/44hnbc/strength_training_using_the_gzcl_method_from/ arrow-up12arrow-down10file-textreply1starmore-verticalmailMessageflagCreate ReportslashBlock user
minus-square@[email protected]linkfedilinkEnglish1•1 month agoTyvm. Recovering from an injury and don’t know where to start. :) arrow-up11arrow-down10file-textreply1starmore-verticalmailMessageflagCreate ReportslashBlock user
+1 for GZCLP. Of all the beginner programs out there, this one resonates best with everyone I’ve introduced it to.
Got a link?
Reddit thread by the dude who designed the program: https://www.reddit.com/r/Fitness/comments/44hnbc/strength_training_using_the_gzcl_method_from/
Tyvm. Recovering from an injury and don’t know where to start. :)