• @Pohl
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    31 year ago

    I do a fair bit of exercise, mostly I run, but also some weight training. I have also struggled with my weight and have lost quite a bit of weight counting calories.

    Working out makes you fucking HUNGRY. Sometimes I have to stop running for a few weeks in order to get my diet in order. If I run, the willpower required to resist overeating will swamp me. Nothing is easy.

    • @3L54
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      31 year ago

      Amen. This is why so many former athletes gain so much weight. Eating habits stay the same when training habita go nonexistent.