@Mickey7 to Lemmy Shitpost • 19 hours agoIf you're falling apart at only 27 you're in real troubleimagemessage-square24arrow-up1342arrow-down14
arrow-up1338arrow-down1imageIf you're falling apart at only 27 you're in real trouble@Mickey7 to Lemmy Shitpost • 19 hours agomessage-square24
minus-square@[email protected]linkfedilink1•26 minutes agoThat one is a bit of an HR emotional abuse so idk, do it at your own peril. Also it won’t help your muscles or bones
Strength exercise helps, I recommend it
What about weakness exercise?
That one is a bit of an HR emotional abuse so idk, do it at your own peril. Also it won’t help your muscles or bones