• @[email protected]
      link
      fedilink
      21 day ago

      Yeah, if I ate a gram of salt for every pound of my body weight, I’d be eating 1/3c of salt. That’s a lot of salt!

      Dietary recommendation is 2.5-5g/day of table salt (I think that roughly correlates to sodium labels), and 1g/2lb would be about 20-40x that. Nuts!