@cheese_greater to [email protected] • 23 hours agoHow do you meditate or produce a meditation on a topic or subject?message-square12arrow-up120arrow-down10
arrow-up120arrow-down1message-squareHow do you meditate or produce a meditation on a topic or subject?@cheese_greater to [email protected] • 23 hours agomessage-square12
minus-square@[email protected]linkfedilinkEnglish1•7 hours agoI do the eyes open stare at a wall kinda meditation. I generally just observe any sensation (including thoughts, og Buddhism describes thinking as one of our senses).
I do the eyes open stare at a wall kinda meditation. I generally just observe any sensation (including thoughts, og Buddhism describes thinking as one of our senses).