I (21M) have back pain in a specific spot in my vertebrae. It’s in the middle of my shoulder blades.

It appeared suddenly yesterday and I’m scared it’s permanent. What should I do?

  • @aturtlesdream
    link
    15 days ago

    Do you have any shooting/pulsing pain or numbness, or other symptoms, or just general pain in a specific area? If it is only general pain in one spot, I would try something like massage or physio, but if it has other it could be something to see a DR for if it’s sticking around longer than a few days and doesn’t feel better with heat or pain relievers