• @bitjunkie
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      142 days ago

      You might want to get a sleep study. This was me for a long time and now in my 40s I have a CPAP and wake up feeling like a fucking superhero. I wish I’d known decades ago, so many missed opportunities.

    • @[email protected]
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      fedilink
      English
      42 days ago

      Regular sleep schedule - good

      People get to the weekend and think they’ll get away with staying up late and sleeping in.

      It’s not worth it.

      • @[email protected]
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        fedilink
        English
        52 days ago

        Well, late evening is the only time you’ll get to see your friends who have kids for an extended period of time.