The makeup of your gut biome depends on what you feed it.
The ones best at digesting shitty food produce a lot of methane from high fiber foods, but the only reason you’d have a lot of them is if you’re mostly eating shitty food.
Eat good food long enough. And a fast food combo meal will give you explosive diarrhea, but beans all day and you’ll never fart.
This legit great advice, but eating a ton of beans, kraut and greens will cause SO MUCH FARTING.
At first.
The makeup of your gut biome depends on what you feed it.
The ones best at digesting shitty food produce a lot of methane from high fiber foods, but the only reason you’d have a lot of them is if you’re mostly eating shitty food.
Eat good food long enough. And a fast food combo meal will give you explosive diarrhea, but beans all day and you’ll never fart.
There’s tradeoffs is what I’m saying.