• @rtxn
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    1 year ago

    Same routine for Facebook, Twitter, and Reddit (in this order). I just stopped using them, deleted the apps, deleted them from the browsing history, and blocked them on my firewall. Other than some really technical things on Reddit (which I viewed on the archived pages), going cold turkey was not an issue at all. The relatively sparse content in the first weeks also stopped me from doomscrolling.