@[email protected] to [email protected]English • 1 year ago‘Age Is Not A Limit’: Vegan Athlete, 66, Secures 1st Place In 48-Hour Ultramarathonplantbasednews.orgexternal-linkmessage-square10fedilinkarrow-up184arrow-down15
arrow-up179arrow-down1external-link‘Age Is Not A Limit’: Vegan Athlete, 66, Secures 1st Place In 48-Hour Ultramarathonplantbasednews.org@[email protected] to [email protected]English • 1 year agomessage-square10fedilink
minus-square@[email protected]OPlinkfedilinkEnglish9•1 year agoI love your curiosity! You can start here: https://www.pcrm.org/good-nutrition/nutrition-for-athletes or this: https://runningonrealfood.com/nutrition-tips-for-vegan-athletes/
minus-square@sicjokelinkEnglish3•1 year agoThank you. I am in the process of revising my diet and whilst probably won’t be going full vegan or even vegetarian, I do want to significantly cut down on meat and eat better.
minus-square@[email protected]OPlinkfedilinkEnglish3•1 year agoGood for you! You’re welcome to share your progress here or directly to me!
minus-squareRockyBockySockylinkfedilink3•1 year agoGive full vegan a try, it’s not as hard as you imagine.
I love your curiosity! You can start here: https://www.pcrm.org/good-nutrition/nutrition-for-athletes or this: https://runningonrealfood.com/nutrition-tips-for-vegan-athletes/
Thank you. I am in the process of revising my diet and whilst probably won’t be going full vegan or even vegetarian, I do want to significantly cut down on meat and eat better.
Good for you! You’re welcome to share your progress here or directly to me!
Give full vegan a try, it’s not as hard as you imagine.