Anyone who says age is not a limit should be kept away from children
As a non-vegan I am interested in how he fuels his body to be able to compete at this level.
I love your curiosity! You can start here: https://www.pcrm.org/good-nutrition/nutrition-for-athletes or this: https://runningonrealfood.com/nutrition-tips-for-vegan-athletes/
Thank you. I am in the process of revising my diet and whilst probably won’t be going full vegan or even vegetarian, I do want to significantly cut down on meat and eat better.
Good for you! You’re welcome to share your progress here or directly to me!
Give full vegan a try, it’s not as hard as you imagine.
I’m gonna guess he eats plants
Like, all of them?
We’re quite truly designed to run. We can run for our whole lives, into our 90s.
Dude looks like 80
