Brand, thing, behavior, method, advice, mantra, etc.
I swear by Blackwing pencils.
Also, the ‘two minute rule’, which has really improved my life: “if it takes two minutes or less to do, just do it now; if it takes longer, schedule it.” I’ve got untreated attention issues and it’s very easy for me to notice something needing done, and overlook or procrastinate it because it seems inconvenient in the moment. Having a totally painless rule that forces me to acknowledge that thing I should pick up, that trash bag I should change, etc, or, to at least put on my calendar anything I mustn’t forget in the long run has been great for me.
I have attention issues to and I can spend an entire day bouncing between two minute distractions. A list with three things that need to get done that day is what works for me. Sounds short, you can always do extras after, but having that list makes sure at least three things get done.
Also, iron skillets.