mycatscool to Lemmy Shitpost · 3 months agohows keto working out for youimagemessage-square135linkfedilinkarrow-up1961arrow-down112
arrow-up1949arrow-down1imagehows keto working out for youmycatscool to Lemmy Shitpost · 3 months agomessage-square135linkfedilink
minus-squareJandroDelSollinkfedilinkarrow-up1arrow-down1·3 months agoCalorie counts on food are an approximation, sure, but it’s not unreliable. If someone eats roughly X amounts of calories every day and they lose/gain weight at Y rate, then the exact amount isn’t as important.
Calorie counts on food are an approximation, sure, but it’s not unreliable. If someone eats roughly X amounts of calories every day and they lose/gain weight at Y rate, then the exact amount isn’t as important.