• Beto
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    1 year ago

    Black beans on the crock pot:

    • 454g of dry black beans
    • 1 onion, diced
    • 1 teaspoon of garlic powder
    • 4 bay leaves (big)
    • 1 piece of dried kombu
    • 2 carrots, sliced

    Add everything to the crock pot, with 6 cups of water. Cook for 5 hours on high. Once it’s done, add 2 teaspoons of salt and mix well.

    I make this every Sunday, and eat throughout the week with fresh rice, salad, nuts, and some protein (tofu or soy in my case). It’s delicious and nutritious.