@TheGoldenGod to Lemmy Shitpost • 2 years agoIf only life was this simplei.imgur.comimagemessage-square42arrow-up1835arrow-down17cross-posted to: meditation
arrow-up1828arrow-down1imageIf only life was this simplei.imgur.com@TheGoldenGod to Lemmy Shitpost • 2 years agomessage-square42cross-posted to: meditation
minus-square@TheGoldenGodOPlink3•2 years agoAt this point I’ll give it a try, any suggestions to start? I’ve never meditated in my life.
minus-square@[email protected]linkfedilink1•2 years agoGuided mindfulness meditation I guess? I don’t have a specific link.
Mindfulness meditation might actually help
At this point I’ll give it a try, any suggestions to start? I’ve never meditated in my life.
Guided mindfulness meditation I guess? I don’t have a specific link.