Hello! Last week, I made a post ranting about feeling overwhelmed by the things going on in my life. I received some very good advice, and upon reflecting, I managed to shift my perspective.
Now I feel better and am in a more positive mindset. This got me thinking about the good things going on in my life. One thing that I am proud of is the fact that I started working out one and a half months ago and watching my diet as well. During this period of time, I managed to lose 4 kg, and I feel stronger physically than I have in a long time. I started tracking my calories, eating less junk food, cutting out sweets, and no longer drinking sodas. I still have a lot of work to do, but I now feel better and more motivated to continue.
So here’s my question: what are some things going on in your life that you are proud of?
I adopted an adorable young dog. He’s currently wearing me out while we adjust to each other which keeps me from doomscrolling or focusing on the USA’s descent into fascism.
I needed this.
You now have a friend for life, congratulations! Stay strong, fascism never lasts; it will get better.