NomNom@feddit.uk to scienceEnglish · 4 天前Intermittent fasting no better than typical weight loss diets, study findswww.theguardian.comexternal-linkmessage-square97linkfedilinkarrow-up1314arrow-down114
arrow-up1300arrow-down1external-linkIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comNomNom@feddit.uk to scienceEnglish · 4 天前message-square97linkfedilink
minus-squareDr. MooselinkfedilinkEnglisharrow-up1·17 小时前Intermittent fasting only works when paired with fiber heavy food that fills you up before to just destroy the calory limit because “it’s my only dish of the day” sort of mentality
Intermittent fasting only works when paired with fiber heavy food that fills you up before to just destroy the calory limit because “it’s my only dish of the day” sort of mentality