• @[email protected]
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    12 years ago

    There are many workout regimens. How do you build stamina without doing anything that would be considered working out? Jogging is working out.

    • candyman337
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      22 years ago

      I think it’s an important distinction to be made though

      • @[email protected]
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        12 years ago

        What distinction? No one mentioned strength training, they just said working out. You don’t build stamina without working out. What distinction are you talking about?

        • candyman337
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          22 years ago

          When most people think working out, they think lifting weights, so I think the distinction of stamina training should be mentioned