If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
If you are thinking about harming yourself — get immediate crisis support. Connect to a crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
Was really great for the most part until last night. Went to see project hail Mary, which was amazing, highly recommend. After leaving the theater, family shit came up and made me disassociatedly depressed. Had to choke down dinner. Feeling somewhat better today, but I’m not looking forward to the coming week. Except therapy on Tuesday, that can not come soon enough.
Hope everyone else is doing well!
♡♡♡Nissa♡♡♡
How do you get therapy appointments that fast 🙈
I’m sorry to hear about the family issue. I bet you’re looking forward to the weekend? I hope next week won’t be too rough on you! ❤️
Oh I’ve been in therapy my whole life, I’ve had regular monthly session with my current therapist since like 2016? I consider myself very lucky, I originally started seeing him for depression and anxiety problems but I remember him also specializing in LGBTQ+ issues.
If you need therapy just start calling people, you’d be surprised how quick you can set something up if you call everyone. Just remember to cancel any appointments you make if you find something sooner or who fits better
It really depends on where you are geographically, but here in oregon its pretty quick from lifeworks, and we have a decent emergency mental health hotline thingy. But its def not this easy everywhere, and also depending on insurance and money.
If you get public assistance (SNAP or ACA/medicare etc) then a great place to start asking for affordable or insurance covered therapy is at your local DHS (department of human services, not the other fascist one(fuck ICE)) ask them, they should have a resource book available for you to take and browse through.
Thats where id start, wishing you lots of luck!
Im sorry to hear this girly 😭 family drama sucks and it sucks to see you going through it.
Thats something i dont miss, not talking to any of my family. I get sad sometimes, then i remember the drama (worse than that but yknow) and suddenly im not so sad lol