• @[email protected]
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    fedilink
    41 year ago

    Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!

    • @QuazarOmega
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      21 year ago

      Thanks for tips ! I’ll be needing that