@[email protected] to Lemmy Shitpost • 1 year agoLike clockworki.imgur.comimagemessage-square40fedilinkarrow-up11.28Karrow-down127
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minus-square@[email protected]linkfedilink4•1 year agoChia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
Chia seeds. I sprinkle that shit on everything I can. Salad, cereal, yogurt, smoothies. It’s extremely high in fiber. But be careful, too much fiber can be a bad thing. Make sure to keep up your water intake!
Thanks for tips ! I’ll be needing that