A follow up to my previous meme - https://lemmy.ca/post/58415099

All I’ve done is stop ordering takeout, stopped making giant suppers an hour before bed and just eat healthier and smaller meals in general. Also I only eat once per day at supper time, so I guess that’s intermittent fasting I think? Didn’t even plan to do it, but I’m feeling so much better about myself.

Also helps that I’ve never been a very food motivated person so it’s easy for me to ignore my stomach all day until supper. Now if I could just cut out alcohol I would be really happy with how I look. The one thing that’s making me stay a bit chubby 😭

  • Raiderkev
    2·
    9 hours ago

    That’s my go to for many reasons. Low calorie, no added sugar, hydrates you better, and helps you avoid a hangover. Also, imo vodka is the only liquor where I can drink the cheap shit without noticing a difference, so I can order well at a bar and save a few bucks, or drink Kirkland when I’m at home.