I keep to my three meals a day: breakfast, lunch and dinner.

Meanwhile, I am constantly seeing people munching away on dehydrated fruit bits, protein this or that, fiber supplemented cookies, etc, to the point they overlook proper meals.

Did I miss a memo?

  • RBWells
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    11 hours ago

    I gave up snacking or grazing, don’t think it’s healthy.

    But yeah I see people doing this too, though fewer than I used to.