The Picard ManeuverM to memes · 1 day agoThis is a public service memeimagemessage-square50linkfedilinkarrow-up1610arrow-down16
arrow-up1604arrow-down1imageThis is a public service memeThe Picard ManeuverM to memes · 1 day agomessage-square50linkfedilink
minus-squareCultLeader4Hirelinkfedilinkarrow-up6·1 day agoFiber also slows down how quickly you use the sugar. For every gram of fiber you can “subtract” one gram of sugar. A lot of modern fruit has been bread to be high sugar low fiber like clementines and bananas but there’s still lots of healthy fruits
minus-squareTrackinDaKrakenlinkfedilinkEnglisharrow-up2·9 hours agoIn the U.S., we bread and deep-fry everything.
Fiber also slows down how quickly you use the sugar. For every gram of fiber you can “subtract” one gram of sugar. A lot of modern fruit has been bread to be high sugar low fiber like clementines and bananas but there’s still lots of healthy fruits
In the U.S., we bread and deep-fry everything.