LadyButterfly she/her@piefed.blahaj.zone to Mental HealthEnglish · 22 days agoWhat belief were you taught that you managed to deprogram?piefed.cdn.blahaj.zoneimagemessage-square38linkfedilinkarrow-up1263arrow-down18
arrow-up1255arrow-down1imageWhat belief were you taught that you managed to deprogram?piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Mental HealthEnglish · 22 days agomessage-square38linkfedilink
minus-squareTrackinDaKrakenlinkfedilinkEnglisharrow-up4·22 days agoKeep fighting. In my experience, they eventually retreat. Or maybe they just get buried under new experiences and fade into the background. I suggest, instead of arguing, to just tell them to fuck all the way off.
minus-squarewonderingwanderer@sopuli.xyzlinkfedilinkEnglisharrow-up4·22 days agoThey do, but they also always resurface. I am learning to simply tell them to fuck off, to remind myself these are just voices in my head. But sometimes I’m arguing with them for hours before I even realize I’m doing it…
Keep fighting. In my experience, they eventually retreat. Or maybe they just get buried under new experiences and fade into the background.
I suggest, instead of arguing, to just tell them to fuck all the way off.
They do, but they also always resurface.
I am learning to simply tell them to fuck off, to remind myself these are just voices in my head. But sometimes I’m arguing with them for hours before I even realize I’m doing it…