Definitely don’t beat yourself up over it, every social media site evolves its own psychologically-optimum methods to hold our attention and keep us coming back.
This happens to be a golden opportunity for us to consider what exactly we want to get out of these services.
All this made me realize I only used reddit to not deal with boredom and having to just sit there alone with my thoughts.
Maybe it is time to start taking mindfulness seriously.
Definitely don’t beat yourself up over it, every social media site evolves its own psychologically-optimum methods to hold our attention and keep us coming back.
This happens to be a golden opportunity for us to consider what exactly we want to get out of these services.