TheReanuKeeves to No Stupid Questions · edit-22 months agoDoes it make much difference healthwise if you were to split your meal into 2 parts? Have all your carbs at once then an hour later have your veg and protein?message-squaremessage-square8linkfedilinkarrow-up120arrow-down10file-text
arrow-up120arrow-down1message-squareDoes it make much difference healthwise if you were to split your meal into 2 parts? Have all your carbs at once then an hour later have your veg and protein?TheReanuKeeves to No Stupid Questions · edit-22 months agomessage-square8linkfedilinkfile-text
minus-squareSquirrelsdrivemenutslinkfedilinkarrow-up5arrow-down1·2 months agoI think you risk overeating carbs, as protein and veggies are better at filling you up. The reverse might be okay.
I think you risk overeating carbs, as protein and veggies are better at filling you up. The reverse might be okay.