titty_wizard to Lemmy Shitpost · 1 month agoLifeexternal-linkmessage-square58linkfedilinkarrow-up1695arrow-down15
arrow-up1690arrow-down1external-linkLifetitty_wizard to Lemmy Shitpost · 1 month agomessage-square58linkfedilink
minus-squareDarkCloudlinkfedilinkarrow-up4·1 month agoDo an hour of aerobic exercise a day. You’ll have more energy once it becomes a habit.
minus-squareOldChicoAlelinkfedilinkarrow-up2·1 month agoI love cardio. I miss being in the rhythm of a regular run with some biking thrown in. Plus walks with the dog are usually pleasant (when he’s not trying to bath the entire neighborhood in his pee)
Do an hour of aerobic exercise a day. You’ll have more energy once it becomes a habit.
I love cardio. I miss being in the rhythm of a regular run with some biking thrown in. Plus walks with the dog are usually pleasant (when he’s not trying to bath the entire neighborhood in his pee)