Some days, i feel happy, and other days i feel completely lost. I miss the bubbly innocent version of myself who could enjoy little things without overthinking everything. This breakup has changed me in ways I never expected. I don’t understand why I struggle to feel genuinely happy why crowded places make me anxious or why I sometimes feel like I’ll never heal from this. Is it normal to feel this way after a painful breakup.
Today is 38th day of no contact

Yep. Talking to people helps too. The more people the better, to share the load, and hear more diverse perspectives
Yess…thank you:)