My family left earlier today for a vacation. I’m on my own for the first time in forever. No way I’ll cook elaborate meals for just me–we cook every meal from scratch, I want a break.
Tonight I’m having leftover rice sauteed with coral lentils, fermented zucchini+coriander, fermented garlic+onion, toasted coriander seeds and ground cumin.
It’s lovely. The pop from lactofermented veggies works so well with lentils.

Ideas for no-hassle healthy meals for the next 14 meals, please?

  • nicgentile
    6·
    3 days ago

    I lost a lot of weight, and I am so happy. This is my go to. My default meals for the next couple of months and currently go like this.

    Breakfast: Eggs + Sardines (when I have them) + Barley mixed with blueberries and kefir.

    Lunch/Dinner (1 of the 2): Sardines (when I have them), stewed chicken (thigh or breast) with greens (spinach) made with either birds eye or jalapeno chillis + buttermilk with blueberries for dessert.

    I just got off lentils which I was on for months after the bloat/gas became too much to handle. Simple food rules.

    • MarieMarion@literature.cafeOP
      2·
      2 days ago

      Thank you for the sardines. I’ll get some fresh sardines and grill them with fennel. This year was so hot and dry we got almost no blueberries though, and it’s very sad.