TheReanuKeeves to Ask Lemmy · 2 days agoWhat are your tricks for falling asleep when you can't but you really need to?message-squaremessage-square183linkfedilinkarrow-up1157arrow-down11file-text
arrow-up1156arrow-down1message-squareWhat are your tricks for falling asleep when you can't but you really need to?TheReanuKeeves to Ask Lemmy · 2 days agomessage-square183linkfedilinkfile-text
minus-squareccunninglinkfedilinkarrow-up4·2 days agoAs someone else who listens to podcasts to help me sleep, but usually in the dark…why “in the not-complete dark”?
minus-squareEq0@literature.cafelinkfedilinkarrow-up5·2 days agoBecause it makes me nervous. Low lights are calming, complete darkness makes me think I am not seeing stuff that I am supposed to see. It’s definitely a personal thing
As someone else who listens to podcasts to help me sleep, but usually in the dark…why “in the not-complete dark”?
Because it makes me nervous. Low lights are calming, complete darkness makes me think I am not seeing stuff that I am supposed to see.
It’s definitely a personal thing