former fatty here with a little addition: Also just eat less outside of your meals. Go diet in the supermarket by buying less, instead of dieting by not eating what have at home. You spend 20 minutes in the supermarket and multiple hours at home. It’s MUCH easier to be strong for 20 minutes than for 12 hours.
What helped me kick the delivery services was looking at the cost of items when buying at restaurants vs ordering vs the apps. There is a huge difference. Like, a $45 order at the restaurant is around $60-70+ via the delivery apps (menu upcharges) then you have to tip on top of that. Ugh. Like your spending almost double the cost versus just picking up yourself, and at that point don’t want to order any more.
former fatty here with a little addition: Also just eat less outside of your meals. Go diet in the supermarket by buying less, instead of dieting by not eating what have at home. You spend 20 minutes in the supermarket and multiple hours at home. It’s MUCH easier to be strong for 20 minutes than for 12 hours.
That leaves a lot of time to swing by Wendy’s!
You underestimate how lazy I am.
This used to work before doordash.
What helped me kick the delivery services was looking at the cost of items when buying at restaurants vs ordering vs the apps. There is a huge difference. Like, a $45 order at the restaurant is around $60-70+ via the delivery apps (menu upcharges) then you have to tip on top of that. Ugh. Like your spending almost double the cost versus just picking up yourself, and at that point don’t want to order any more.