I was wondering what exactly should I do there to help with that.

  • dannyboy5498
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    fedilink
    151 year ago

    There is no way to target specific areas of fat. You just need to expend more energy than you consume and you’ll get skinnier. So do lots of exercise, decrease portions, eat healthier and sleep better. It sounds simple but it takes a long time and a lot of effort to build and maintain good habits.