I hadn’t cried in 7 years and decided to do some emotional exercises to make myself cry. So I managed to cry about 4 months ago, haven’t been able to since even with my grandmothers death. Might start trying again.
I hadn’t cried in 7 years and decided to do some emotional exercises to make myself cry. So I managed to cry about 4 months ago, haven’t been able to since even with my grandmothers death. Might start trying again.
I do grief work daily. I don’t cry often but I’m grateful when I do. It means that I’m healing.