@[email protected] to [email protected] • 1 year agoYou just slept in til 3pm. tomorrow, you have to wake at 7am. what do you do?message-square39fedilinkarrow-up171arrow-down15
arrow-up166arrow-down1message-squareYou just slept in til 3pm. tomorrow, you have to wake at 7am. what do you do?@[email protected] to [email protected] • 1 year agomessage-square39fedilink
minus-square@[email protected]linkfedilinkEnglish5•1 year agoGo to bed at 11. I don’t really see that as being that hard. Start prepping for sleep an hour ahead of time. Put down the screens and maybe read a book. Take some melatonin.
Go to bed at 11. I don’t really see that as being that hard. Start prepping for sleep an hour ahead of time. Put down the screens and maybe read a book. Take some melatonin.
Removed by mod