Wait, you’re saying that the well studied topic of some people being night owls makes 0 sense? I mean all other anecdotal statements aside, it’s been studied. They have even narrowed it to its cause.
I’m not saying they don’t exist, I’m saying that there’s plenty of people who aren’t genetically night owls, but still stay up late due to a modern lifestyle and then claim they are night owls.
Our modern sleeping schedules are fucked between artificial light, caffeine, stress, day rythms based on a clock and not daylight, 24/7 entertainment and stimuli, …
So just because someone tends to stay up late doesn’t mean they’re a genuine night owl.
Wait, you’re saying that the well studied topic of some people being night owls makes 0 sense? I mean all other anecdotal statements aside, it’s been studied. They have even narrowed it to its cause.
https://www.rockefeller.edu/news/19066-study-identifies-night-owl-gene-variant/
I’m not saying they don’t exist, I’m saying that there’s plenty of people who aren’t genetically night owls, but still stay up late due to a modern lifestyle and then claim they are night owls.
Our modern sleeping schedules are fucked between artificial light, caffeine, stress, day rythms based on a clock and not daylight, 24/7 entertainment and stimuli, …
So just because someone tends to stay up late doesn’t mean they’re a genuine night owl.