@cheese_greater to [email protected] • 1 year agoHow bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?message-square36arrow-up132arrow-down110
arrow-up122arrow-down1message-squareHow bad of an idea would it be to continue taking 50,000 IU of Vit D3/week?@cheese_greater to [email protected] • 1 year agomessage-square36
minus-square@[email protected]linkfedilink4•1 year agoProbably more wasteful than anything. Vitamin D3 is pretty safe, and that’s not a crazy dose for a serious deficiency. It’s probably worth getting tested for your level and dropping to about half that if you aren’t low.
minus-square@[email protected]linkfedilink3•1 year agoExcess of vD for a prolonged time can get you stones in your kidneys. Hypercalcaemia
Probably more wasteful than anything. Vitamin D3 is pretty safe, and that’s not a crazy dose for a serious deficiency. It’s probably worth getting tested for your level and dropping to about half that if you aren’t low.
Excess of vD for a prolonged time can get you stones in your kidneys. Hypercalcaemia
Hopefully I didn’t damage the 'kids too much.