Snoozing is never a good choice by plan, I agree. It’s a special weapon against the tyranny of the alarm that gives the brief illusion of winning. Its to be used sparingly of course, but it’s all we’ve got.
I understand that it’s not possible for everybody (though it should) but regular and long enough sleep will allow you to wake up without even needing an alarm.
This can be difficult during your studies with irregular schedule (and too many parties) or some jobs with irregular working hours. But generally if you wake-up everyday at the same time to go to work and you had enough sleep, you will be awake when your alarm rings.
Snoozing is never a good choice by plan, I agree. It’s a special weapon against the tyranny of the alarm that gives the brief illusion of winning. Its to be used sparingly of course, but it’s all we’ve got.
I understand that it’s not possible for everybody (though it should) but regular and long enough sleep will allow you to wake up without even needing an alarm.
This can be difficult during your studies with irregular schedule (and too many parties) or some jobs with irregular working hours. But generally if you wake-up everyday at the same time to go to work and you had enough sleep, you will be awake when your alarm rings.