I love valerian root with some skullcap to help me sleep! When I first opened a box with valerian root, I was put off because it smelled like feet. Now it smells like any other plant to me, but I get a kick out of sharing the smell with someone who has never experienced it before. The recoil and look of disgust is always funny.
Valerian root tea is one I’m familiar with but not sure I’ve seen in regular stores
I love valerian root with some skullcap to help me sleep! When I first opened a box with valerian root, I was put off because it smelled like feet. Now it smells like any other plant to me, but I get a kick out of sharing the smell with someone who has never experienced it before. The recoil and look of disgust is always funny.