My ADHD brain can’t focus well on cleaning unless I get that weird hyperfocus on it. Last time I got it it lasted a couple days and I got a Lotta things done. It was nice.
Ah yes, turn the important but not urgent task into an important and urgent task ! But it’s a balancing act to keep it below the “overwhelming task feels impossible so let’s just ignore it” threshold
My ADHD brain can’t focus well on cleaning unless I get that weird hyperfocus on it. Last time I got it it lasted a couple days and I got a Lotta things done. It was nice.
Please tell us how to get there 🙏
Don’t clean for months
Ok now what
Ok now think of a clean house + an opportunity to discover once cherished treasures
Ah yes, turn the important but not urgent task into an important and urgent task ! But it’s a balancing act to keep it below the “overwhelming task feels impossible so let’s just ignore it” threshold