Yea i know but i can’t. I had 2 back surgeries. I also never could do cardio, it makes me vomit even when I was a kid. And since the last 5 years it gives me a migraine as well.
I used to lift weights because it is less cardio and had no problems with it. But then came the back problems and now I’m useless.
Eye sight deteriorates, tinnitus, broken back and wounds don’t heal as fast as they used to. I hate getting old and obsolete.
The secret is to keep moving. Lift heavy things and run slow and long. Use it or lose it.
Yea i know but i can’t. I had 2 back surgeries. I also never could do cardio, it makes me vomit even when I was a kid. And since the last 5 years it gives me a migraine as well.
I used to lift weights because it is less cardio and had no problems with it. But then came the back problems and now I’m useless.
Eye sight deteriorates, tinnitus, broken back and wounds don’t heal as fast as they used to. I hate getting old and obsolete.