🍹Early to RISA 🧉M to [email protected] • 1 year agoAnon discovers the secret to staying thinsh.itjust.worksimagemessage-square142fedilinkarrow-up1943arrow-down120
arrow-up1923arrow-down1imageAnon discovers the secret to staying thinsh.itjust.works🍹Early to RISA 🧉M to [email protected] • 1 year agomessage-square142fedilink
minus-square@Mr_Blottlink5•edit-21 year agoEat slowly until you’re satiated. Look up the French Paradox
minus-square@[email protected]linkfedilink5•edit-21 year agoGood point, I can hoover up a box of the old Reeses peanut butter ice cream things before Im satiated and that’s like 3 days of calories.
minus-square@Cookiesandcreamcloudslink1•1 year agoI like that. It may require a certain amount of mindfulness, but I guess that’s practice.
Eat until you are satiated not full
Eat slowly until you’re satiated.
Look up the French Paradox
Good point, I can hoover up a box of the old Reeses peanut butter ice cream things before Im satiated and that’s like 3 days of calories.
To be fair, that’s not really food my guy
I like that. It may require a certain amount of mindfulness, but I guess that’s practice.