• @[email protected]
    link
    fedilink
    English
    71 year ago

    FYI the “8 glasses a day” thing has no no medical basis, just make sure you drink when you’re thirsty!

    • roguetrick
      link
      fedilink
      51 year ago

      If you’re actively sweating, a good rule of thumb is to drink enough that you still have to pee.