I recall that it’s been studied that social media has a lot of detrimental mental effects on people. I’ve stopped using most of it outside of lemmy/reddit.

I feel as we get older life sort of falls into a routine and we stop learning and testing ourselves which makes us less able to handle the inevitable shifts in society. I have to remind myself that eventually my kids will be teaching me things and I have to be open to that, rather than the culturally ingrained idea that older generations always know more.

I agree, education is important and helps to fight so much misinformation. And so is being able to learn from unconventional people and situations. Often we dismiss people who we don’t deem as smart/successful/insightful enough or we let personal prejudices decide that there is nothing they can offer. This can be a hard one to overcome too I find.