• @[email protected]
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    211 year ago

    The trick is to force yourself to go to sleep at a reasonable time every night. Some people have actual problems that this won’t solve, but it does wonders for most.

    • kase
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      111 year ago

      Force yourself to go to sleep? How do I learn this power? I mean I can go to bed at the same time every night, if that’s what you mean, but sleep is a different story lol

      • @[email protected]
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        21 year ago

        Sleep every other day for a month like what I had to do when I switched from college to a 8-5 full time job.

        • kase
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          11 year ago

          Oof, congrats on surviving that lol

    • @[email protected]
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      111 year ago

      my body refuses to feel well rested unless i sleep until 11 at least. no matter what time i go to bed

      • @[email protected]
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        31 year ago

        Just change the time on your watch back a few hours so what used to be 11am is now 7am (to you at least).

      • @[email protected]
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        21 year ago

        I’ve heard that forcing yourself to wake up in the entire afternoon (from 5am!) do wonders to make you desperately want to sleep at 9pm.

    • @[email protected]
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      01 year ago

      The trick diabetics need is to force yourself to regulate insulin. Are they fucking stupid or something? Just digest the sugars like a normal person! I can do it so why can’t they? Lazy and feckless!