It’s almost guaranteed that it’s mainly because of dehydration. SO MANY people these days are constantly dehydrated (myself included, though I’m trying) because they’re drinking nothing but sodas, coffees and teas.
If everyone could drink at least 2 liters of water a day, they’d feel much better.
I was going to say 2 liters is a lot… But then I converted into funny units and it’s pretty close to what I drink on the average day (sometimes twice that, sometimes half).
Maybe also contributing to my lack of kidney stones?
It’s almost guaranteed that it’s mainly because of dehydration. SO MANY people these days are constantly dehydrated (myself included, though I’m trying) because they’re drinking nothing but sodas, coffees and teas.
If everyone could drink at least 2 liters of water a day, they’d feel much better.
I was going to say 2 liters is a lot… But then I converted into funny units and it’s pretty close to what I drink on the average day (sometimes twice that, sometimes half).
Maybe also contributing to my lack of kidney stones?