I’ve noticed YouTube specifically has become more addictive, I never used to be one to sit and scroll for long durations before but I often catch myself spending way too long on shorts now
Even people or older generations seem to be getting sucked in nowadays
I had never used Instagram reels until recently but also found it pretty damned addictive once I did try them. The ease of access and variety of content is pretty compelling. Of course, it’s information junk food. Very little of intellectual value comes with it, and it’s quite mentally passive, so it’s a good idea to limit how much time you spend on it.