@sv1sjp to [email protected]English • 1 year agoPrecarious finances: 38% of Europeans no longer eat three meals a daywww.euronews.comexternal-linkmessage-square68arrow-up1212arrow-down110cross-posted to: aboringdystopia[email protected]
arrow-up1202arrow-down1external-linkPrecarious finances: 38% of Europeans no longer eat three meals a daywww.euronews.com@sv1sjp to [email protected]English • 1 year agomessage-square68cross-posted to: aboringdystopia[email protected]
minus-square@[email protected]linkfedilinkEnglish12•1 year agoUnless those meals are teeny tiny, 3 meals a day reliably means weight gain for me
minus-squarenicetrianglelinkfedilink3•1 year agoYep ditto. I have to stick to 2 a day most of the time and do regular cardio. Shit sucks
minus-square@[email protected]linkfedilinkEnglish2•edit-21 year agoDid you count the calories on those meals? Because my meals are always pretty much exactly on 450kcals, so that’s only 1350kcals. With a Banana, a proteine shake, milk coffees and a chocolate bar that would still be way below 2000kcals.
Unless those meals are teeny tiny, 3 meals a day reliably means weight gain for me
Yep ditto. I have to stick to 2 a day most of the time and do regular cardio. Shit sucks
Did you count the calories on those meals? Because my meals are always pretty much exactly on 450kcals, so that’s only 1350kcals. With a Banana, a proteine shake, milk coffees and a chocolate bar that would still be way below 2000kcals.