Most people, especially women, crave connection. We want to feel seen and understood. Cutting us off to provide a quick solution feels as if you really just want us to shut up so you can go back to whatever you were doing.
I acknowledge that the cutting off part is valid, but that wasn’t in OPs post.
Top the broader point, I can say confidently that many men feel like to provide an actionable solution to a problem projects exactly what you say that you want - to us it says that we’ve seen, heard and understood you and we cared enough to process the information we heard and offer a solution that we formed by investing some real thought/energy into you as a person we care about.
Can you empathize with how, to a person with the above perception, that just quietly nodding along and saying, “that’s really tough” or “I’m sorry about that honey” would sound like exactly the opposite of what you say you want - Like we’re not actually tuned in and listening to you, but rather just waiting for pauses in your speech so we can share generic platitudes while maintaining eye contact to give the illusion that we’re invested?
It’s a tricky balance and there’s likely just a fundamental disconnect that we should address. I think you and I can solve this one for the whole world going forward though, what do you think?
Oftentimes though, if I’m sharing frustration with something, I already have a solution. It’s just that it’s hard, or inconvenient, or stressful. If my partner comes in immediately with solutions, the discussion immediately turns to practical discussion of the solution I have in mind vs. what my partner thinks is best. If I already have a viable solution in mind, this is not what I need and puts me on the defensive when I’m already stressed and hurt. Especially if my partner doesn’t fully understand the problem yet. This has the capability to turn into arguing very fast because it presents the opportunity for disagreement without dealing with underlying emotional states.
However, if my partner instead listens, starts by supporting me emotionally, “I’m sorry, that’s tough”, and lets me get my piece out, I’m already going to feel a bit better, especially if I can trust my partner not to assume I just haven’t thought about it enough. Much of the time, all I need is reassurance and confidence-building in the solution I already have - mirroring on an emotional level without focusing on finding better practical solutions is a perfect way to do that. After I’m freaking out a little less and have laid out the full problem and it’s completely understood, I don’t mind some “have you tried X” or “what would you think of Y” conversation. But the emotional work and full understanding of the problem has to come first for that to be productive.
Damn. Downvotes for a perfectly cogent explanation.
Those of you downvoting consider that not everyone wants, needs, or has the same relationship dynamics or even personal philosophies towards emotional work and reactions to problems.
Unprocessed feelings always come out in some way, not all healthy. Suppressing temporarily or venting are only part of the equation. Choosing to process negative shit with or in front of a partner is something for each person and couple to figure out.
You’re completely right and it’s taken me a while to get there. My engineer brain always wants to be solution oriented, but sometimes my GF just needs someone to vent to, and that’s ok!
omfg as an engineer SAME! I’ve struggled with both sides of this somehow. Being a great problem solver gives you some very useful tools, but they’re not always the right tools for the job in interpersonal situations. It’s taken some time to remember in the moment that venting usually contains emotions greater than the specifics of what’s being discussed, and as a partner the emotions are generally the important part. Solutions come easy once everyone’s calm, if they’re even necessary or possible in the first place.
At the same time, the way I understand issues and connect with people is to try to relate to them and bounce that back. It helps to make sure my understanding is correct, or identify what is missing.
If that includes something that sounds like solutions, sometimes that’s just the natural course of conversation, and people should be just as understanding about the other side of the conversation.
It begins to come across that someone is not looking for conversation, just an audience, and that’s not a happy feeling to be on the end of either. It makes us feel just as ignored. After enough of that feeling long term, we can’t help but feel like we aren’t getting the connection we crave either.
This is a two-way communication issue, and when there’s a breakdown, that’s not always on us as listeners.
I mean kinda is true though? Ignoring an easy fix just so you can keep complaining about the problem makes it feel like you don’t actually care about the issue, you just wanted any excuse to complain at me. On our end, the problem and feelings of frustration surrounding it weren’t “invalidated” until you decided continuing to be frustrated was more important than having a possible answer to the issue.
We want you to stop complaining about it because the problem is addressed and isn’t a problem causing frustration anymore. NOT because we’re just annoyed hearing you talk and want to shut you up and invalidate your feelings about the problem.
If anything this narrative of “oh God just shut up” invalidates OUR feelings about being gaslit for trying to fucking help.
It’s the relationship equivalent of watching conservatives go on and on and on and on about underage pregnancies when multiple institutional remedies are right there, and they proceed to ignore those solutions in favor of getting to continue complaining about the problem.
Why is it my responsibility to validate feelings you yourself are telling me are just kvetch that you actively choose to keep being mad about instead of addressing to not waste energy on being angry.
If anything this narrative of “oh God just shut up” invalidates OUR feelings about being gaslit for trying to fucking help.
This entire comment is a whole new level of whiny misogynist cringe. This person is so incredibly worked up about a woman wanting to be supported and heard that if they weren’t such an asshole, people might actually feel bad for them.
Is it actually wanting to be supported if you don’t want support, just to bitch and moan about a problem that has a solution?
Why should you be supported and heard when you’re complaining about a problem caused by someone not being able to solve 2+2?
There is an answer, it has a simple implementation, it will fix the problem, and you’re getting mad it was offered because “I just want to be heard!”
This isn’t the fucking MeToo movement where women are being spoken over and shut up by institutional violence, this is women deciding feeling valid is more important than addressing the fucking problem that’s making them feel whatever feelings they think need validating more than the problem needs solving.
“Why can’t we just enjoy the problem a bit?” BECAUSE IT IS A FUCKING PROBLEM, IT BY DEFINITION IS NOT SOMETHING ANYONE ENJOYS, JUST FUCKING SOLVE THE PROBLEM AND STOP GASLIGHTING PEOPLE FOR OFFERING SOLUTIONS TO IT.
Just because women do it does not mean it is a healthy and valid response to a situation, and this kvetch about “solutions bad” is the crowning example of this.
We heard the problem, we are supporting you by offering help to solve the problem. You are the one invalidating shit by rejecting solutions in the name of continuing to have a problem to feel valid and complain about.
Ok but getting upset if a solution is offered because “can’t you just listen to me‽”
Is well beyond fair to whoever you have conscripted as your sounding board. At that point it’s not just venting about what you’re going through, it’s attacking them for daring to empathize in a way you didn’t tell them you didn’t want.
I hear what you are saying, and I’ve been there with a friend who continues to make bad choices and then cry about the logical results of those choices. However, it’s not that difficult to just say, “That sounds rough. I’m sorry you’re going through that.” There is absolutely no need to be a judgemental asshole about it. Asking, “Are you looking for advice or sympathy?” is super easy. Listening is super easy. You have to ask yourself why you are getting butthurt if somebody doesn’t immediately take your advice or deal with life the exact same way you do.
As I said before, just because it’s a woman vs man thing, doesn’t mean the way the women are doing it is healthy, and worth respecting.
We have toxic masculinity, we don’t need toxic feminity to explain why solutions to a problem are bad and you should just shut up and let the problem haver “feel valid” instead of doing anything that materially helps them.
Most people, especially women, crave connection. We want to feel seen and understood. Cutting us off to provide a quick solution feels as if you really just want us to shut up so you can go back to whatever you were doing.
I acknowledge that the cutting off part is valid, but that wasn’t in OPs post.
Top the broader point, I can say confidently that many men feel like to provide an actionable solution to a problem projects exactly what you say that you want - to us it says that we’ve seen, heard and understood you and we cared enough to process the information we heard and offer a solution that we formed by investing some real thought/energy into you as a person we care about.
Can you empathize with how, to a person with the above perception, that just quietly nodding along and saying, “that’s really tough” or “I’m sorry about that honey” would sound like exactly the opposite of what you say you want - Like we’re not actually tuned in and listening to you, but rather just waiting for pauses in your speech so we can share generic platitudes while maintaining eye contact to give the illusion that we’re invested?
It’s a tricky balance and there’s likely just a fundamental disconnect that we should address. I think you and I can solve this one for the whole world going forward though, what do you think?
Oftentimes though, if I’m sharing frustration with something, I already have a solution. It’s just that it’s hard, or inconvenient, or stressful. If my partner comes in immediately with solutions, the discussion immediately turns to practical discussion of the solution I have in mind vs. what my partner thinks is best. If I already have a viable solution in mind, this is not what I need and puts me on the defensive when I’m already stressed and hurt. Especially if my partner doesn’t fully understand the problem yet. This has the capability to turn into arguing very fast because it presents the opportunity for disagreement without dealing with underlying emotional states.
However, if my partner instead listens, starts by supporting me emotionally, “I’m sorry, that’s tough”, and lets me get my piece out, I’m already going to feel a bit better, especially if I can trust my partner not to assume I just haven’t thought about it enough. Much of the time, all I need is reassurance and confidence-building in the solution I already have - mirroring on an emotional level without focusing on finding better practical solutions is a perfect way to do that. After I’m freaking out a little less and have laid out the full problem and it’s completely understood, I don’t mind some “have you tried X” or “what would you think of Y” conversation. But the emotional work and full understanding of the problem has to come first for that to be productive.
Damn. Downvotes for a perfectly cogent explanation. Those of you downvoting consider that not everyone wants, needs, or has the same relationship dynamics or even personal philosophies towards emotional work and reactions to problems.
Unprocessed feelings always come out in some way, not all healthy. Suppressing temporarily or venting are only part of the equation. Choosing to process negative shit with or in front of a partner is something for each person and couple to figure out.
You’re completely right and it’s taken me a while to get there. My engineer brain always wants to be solution oriented, but sometimes my GF just needs someone to vent to, and that’s ok!
omfg as an engineer SAME! I’ve struggled with both sides of this somehow. Being a great problem solver gives you some very useful tools, but they’re not always the right tools for the job in interpersonal situations. It’s taken some time to remember in the moment that venting usually contains emotions greater than the specifics of what’s being discussed, and as a partner the emotions are generally the important part. Solutions come easy once everyone’s calm, if they’re even necessary or possible in the first place.
that because you suck at active listening
At the same time, the way I understand issues and connect with people is to try to relate to them and bounce that back. It helps to make sure my understanding is correct, or identify what is missing.
If that includes something that sounds like solutions, sometimes that’s just the natural course of conversation, and people should be just as understanding about the other side of the conversation.
It begins to come across that someone is not looking for conversation, just an audience, and that’s not a happy feeling to be on the end of either. It makes us feel just as ignored. After enough of that feeling long term, we can’t help but feel like we aren’t getting the connection we crave either.
This is a two-way communication issue, and when there’s a breakdown, that’s not always on us as listeners.
I mean kinda is true though? Ignoring an easy fix just so you can keep complaining about the problem makes it feel like you don’t actually care about the issue, you just wanted any excuse to complain at me. On our end, the problem and feelings of frustration surrounding it weren’t “invalidated” until you decided continuing to be frustrated was more important than having a possible answer to the issue.
We want you to stop complaining about it because the problem is addressed and isn’t a problem causing frustration anymore. NOT because we’re just annoyed hearing you talk and want to shut you up and invalidate your feelings about the problem.
If anything this narrative of “oh God just shut up” invalidates OUR feelings about being gaslit for trying to fucking help.
It’s the relationship equivalent of watching conservatives go on and on and on and on about underage pregnancies when multiple institutional remedies are right there, and they proceed to ignore those solutions in favor of getting to continue complaining about the problem.
Why is it my responsibility to validate feelings you yourself are telling me are just kvetch that you actively choose to keep being mad about instead of addressing to not waste energy on being angry.
This entire comment is a whole new level of whiny misogynist cringe. This person is so incredibly worked up about a woman wanting to be supported and heard that if they weren’t such an asshole, people might actually feel bad for them.
Is it actually wanting to be supported if you don’t want support, just to bitch and moan about a problem that has a solution?
Why should you be supported and heard when you’re complaining about a problem caused by someone not being able to solve 2+2?
There is an answer, it has a simple implementation, it will fix the problem, and you’re getting mad it was offered because “I just want to be heard!”
This isn’t the fucking MeToo movement where women are being spoken over and shut up by institutional violence, this is women deciding feeling valid is more important than addressing the fucking problem that’s making them feel whatever feelings they think need validating more than the problem needs solving.
“Why can’t we just enjoy the problem a bit?” BECAUSE IT IS A FUCKING PROBLEM, IT BY DEFINITION IS NOT SOMETHING ANYONE ENJOYS, JUST FUCKING SOLVE THE PROBLEM AND STOP GASLIGHTING PEOPLE FOR OFFERING SOLUTIONS TO IT.
Just because women do it does not mean it is a healthy and valid response to a situation, and this kvetch about “solutions bad” is the crowning example of this.
We heard the problem, we are supporting you by offering help to solve the problem. You are the one invalidating shit by rejecting solutions in the name of continuing to have a problem to feel valid and complain about.
Sometimes people just want to talk about what they are going through. There’s nothing wrong with that. If they want help solving it, they will ask.
Ok but getting upset if a solution is offered because “can’t you just listen to me‽”
Is well beyond fair to whoever you have conscripted as your sounding board. At that point it’s not just venting about what you’re going through, it’s attacking them for daring to empathize in a way you didn’t tell them you didn’t want.
Huh. An interrobang in the wild.
I hear what you are saying, and I’ve been there with a friend who continues to make bad choices and then cry about the logical results of those choices. However, it’s not that difficult to just say, “That sounds rough. I’m sorry you’re going through that.” There is absolutely no need to be a judgemental asshole about it. Asking, “Are you looking for advice or sympathy?” is super easy. Listening is super easy. You have to ask yourself why you are getting butthurt if somebody doesn’t immediately take your advice or deal with life the exact same way you do.
Why is “that’s rough buddy” take the place of offering help?
Why is it getting butthurt about them not just doing it the way I’d do it when the subject was them getting mad at me for offering a solution at all?
Clearly you are incapable of understanding despite multiple people trying to explain it to you.
No, there’s just nothing worth understanding.
As I said before, just because it’s a woman vs man thing, doesn’t mean the way the women are doing it is healthy, and worth respecting.
We have toxic masculinity, we don’t need toxic feminity to explain why solutions to a problem are bad and you should just shut up and let the problem haver “feel valid” instead of doing anything that materially helps them.